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Translating Today's Nutrition Science for Your Clients

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IDEA World Nutrition and Behavior Change Summit
Translating Today's Nutrition Science for Your Clients
WEBRip | English | MP4 + PDF Guides | 1920 x 1080 | AVC ~5400 kbps | 29.970 fps
AAC | 160 Kbps | 44.1 KHz | 2 channels | 01:23:05 | 3.26 GB
Genre: eLearning Video / Health, Diet, Sports
The dynamic nature of research dictates that it doesn't ever settle. It continues to layer, sometimes breaking down yesterday's "truths" in the process. There is no right or wrong study, but there are often misleading interpretations of research. From confusion over the hundreds of new studies on sugar and fat, to the promise of research on nutrition helping chronic pain and inflammation, to overhyped studies on superfoods, Examine.com's editor-in-chief brings us up to date with a clear look at today's nutrition literature.

Learning Objectives

Describe current research on popular diets, including plant-based and ketogenic varieties.
Name functional foods that may help clients with chronic health conditions.
Identify common flaws in nutrition evidence.
Rank nutrition study types according to a generalized evidence hierarchy.
Differentiate between reliable information sources and potentially misleading ones.
Distinguish truly harmful foods and ingredients from commonly demonized ones.

General
Complete name : Translating Today's Nutrition Science for Your Clients.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/iso2/avc1/mp41)
File size : 3.25 GiB
Duration : 1 h 23 min
Overall bit rate : 5 596 kb/s
Writing application : Lavf57.71.100

Video
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Format profile : Baseline@L4
Format settings : 3 Ref Frames
Format settings, CABAC : No
Format settings, RefFrames : 3 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 1 h 23 min
Bit rate : 5 400 kb/s
Width : 1 920 pixels
Height : 1 080 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 (30000/1001) FPS
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.087
Stream size : 3.15 GiB (97%)
Writing library : x264 core 148
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Color range : Limited
Color primaries : BT.709
Transfer characteristics : BT.709
Matrix coefficients : BT.709

Audio
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Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : mp4a-40-2
Duration : 1 h 23 min
Bit rate mode : Constant
Bit rate : 160 kb/s
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 44.1 kHz
Frame rate : 43.066 FPS (1024 SPF)
Compression mode : Lossy
Stream size : 95.1 MiB (3%)
Default : Yes
Alternate group : 1

Screenshots

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